January 21, 2012

On Raising Abstinent Children | 4 Steps to Make Waiting Realistic

Photo Credit: Salvatore Vuono

Abstinence seems to be one of those topics everyone has a definite opinion on. To this day, I have yet to find anyone who has been on the fence. It’s always “Wait until you’re married,” or “You don’t have to wait til marriage, but you better use a condom!” Regardless of which of these statements rings true, we can all agree that they’re both better than not saying anything, can’t we? (Waiting for you to nod your head.)

Yes, I know this is the new millennium and we have a black, Al Green-singing president, but there are still those who believe in good old fashioned abstinence. In fact, there are a lot more than you would guess, but many shy away from taking that route for fear of setting their children up for failure.

You’ve heard the argument: Abstinence doesn’t work.  ”While you’re out here selling abstinence and promise rings, kids are busy getting pregnant and contracting diseases.”  That’s what many say–and there is some definite truth to that statement–but that doesn’t make the message of abstinence ineffective. It makes the delivery method ineffective. And that’s why I’m here, to offer a method that goes far beyond repeating “Wait til you get married!”

1.) Make it seem realistic- Talk about setting your kids up for failure. Many parents do just that by saying things like, “Well, you know you should wait until you’re married, but that isn’t exactly realistic, so I just want you to be smart and make good decisions.” You might as well say, “Abstinence sounds cool, but ain’t nobody doing that mess. You feel me!” (High-fives exchanged.) Ok, so you probably wouldn’t high-five, but you get my point.

Your children need to know that, regardless of what everyone else is saying and doing, they CAN abstain, and it doesn’t even have to be that hard. If you waited, share that with them. Even if you didn’t, let them know that there are many people who are. Don’t focus on how hard it is (because that sets it up in there mind as unrealistic). Instead, focus on how doable it is.

2.) Monitor their exposure- These days, sexual images are everywhere (and I mean everywhere). It makes it hard for you to talk to your children about abstinence when everything else around them is pushing “sex, sex, sex!” Turn the TV off, turn the radio off, and be aware of who is around your children and what they’re talking about. Of course, you can’t raise your children in a bubble. They’re going to be exposed to and influenced by others, but you have to do your best to control the images and ideas they get about sex because they will definitely influence future behavior.

3.) Don’t make sex the enemy- Sometimes, in an attempt to steer their children away from premarital sex, parents make it seem like it is the worst things on earth. (“Sex is a big sin you will be punished for… PUNISHED, I say! PUNISHED!”) This will only do one of two things:

-create an unhealthy complex about sex that can last well into their adult, married life

-make them uncomfortable about topic, which means they won’t talk to you about it at all.

Give them the real deal. Let them know sex is wonderful, but that it is a big responsibility that should only be done under certain circumstances. The more comfortable you are talking about it, the more comfortable they will be coming to you with any questions they may have (and that’s what we want, isn’t it? For our kids to come to us about sex instead of the girl that sits next to them in math class.)

4.) Give them the HOW- This is a biggie. If you do all the other steps wonderfully but skip this one, you probably won’t be successful. Saying “don’t have sex” does not teach them how not to. If you are serious about what you’re saying, you will have to let them know how to behave. No, they can’t listen to the same songs as everyone else. No, they can’t watch the same movies and shows as everyone else. No, they can’t date. (Yea, I said it.) A main reason this approach doesn’t work is because even though the message is being sent, the children (teens) are still allowed to engage in behaviors that encourage sexual activity. You can’t tell your son, “Sure, you can kiss that girl, but that’s it. Don’t you do a thing else, and I mean it!”  Come on, now. Who ever stopped at just kissing, and if you did, how easy was it? Let’s be real. Kissing ain’t nothing but foreplay.

I am a firm believer in the necessity of balance, so I wouldn’t be here suggesting you tell your kids no to so many things without suggesting you say yes to something else. People thrive best when they have options, so that’s what I’m about. While I won’t allow my children to listen to most music or watch most shows, I will go out of my way to find music and shows that I feel are appropriate.  While I won’t let them date, I will make sure they are able to socially engage other people in their age group, both male and female. I would hate for them to grow up feeling deprived. Those are often the feelings of sheltered kids who hit college and go crazy. I’d rather they grow up feeling informed and guided.

~Nadirah Angail

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September 3, 2011

On Conflict Resolution | A Fighting Fair How-to Guide for Couples

happy couple with boxing glovesHere’s the thing: He doesn’t have to stay. Neither do you. No one does. Relationships are always voluntary, and people tend to stop volunteering when it gets too hard, too complicated, too full of tension and anger. That’s why conflict resolution and  fighting fair are so important. You can’t completely get rid of the problems that arise, but you can handle them in such a way that you don’t end your marriage.

#1. Resolve Conflict by Ditching Entitlement

At work, do you say and do whatever pops into your mind? Probably not, because you want to keep your job and know that saying or doing the wrong thing could result in your being fired. You know your boss doesn’t owe you a position. You have to earn it. Couples should think in the same way. Just because your husband loves you doesn’t mean he should have to put up with your verbal attacks. Just because your wife loves you doesn’t mean she should have to look past your outright disrespect.

Sometimes, we women can overstep our boundaries. We think we have the right to have big attitudes because, “He’s a man.  He can take it.” You’re right. He can take it, but why should he? And who wants to live like that? Wouldn’t it make sense to find someone who wasn’t going to make his life miserable just because she thinks she has the right to? Men, too, can overstep boundaries. They get comfortable and think, “She ain’t going nowhere.” Well, if she’s smart. she will go somewhere. She’s find a man who appreciates her and shows her just how much he does. If you know you’ve got a good mate, treat them like you want to keep them.

#2. Resolve Conflict by Being Aware of Your Feelings

The key to fighting fair is avoiding “low blows”. The only way to do that is to have a heightened sense of awareness during an argument. Many people do the opposite. They allow their anger to send them into a blind rage. You never know what’s going to come out then. There is no filter,  no awareness. Just pure, unstable emotion. That’s why you said that hurtful comment you now regret. That’s why the situation never seems to improve no matter how many times you fight over it.

When you’re aware of exactly how upset you are and how it can affect you, it’s easier the pull yourself back from the edge.  Take a deep breath. Sit down. Tell your mate you need some time to calm down. Whatever it takes to keep that filter from flying off and crashing up against the wall. If you are used to letting your anger choose your words, increasing your self-awareness will be hard. It will feel unnatural and forced, but the result it will have on your relationship is worth the effort.

#3. Resolve Conflict by Focusing on the Final Goal

At the moment, your goal is to find a resolution to the problem at hand (or maybe it is to get your holes filled), but what is the ultimate goal, the one that matters above all else? Hopefully you answered, “to be happily married.” Isn’t that what we all want, to be able to look at the person we’ve chosen and be happy with that choice?  That goal should dictate the way you argue. Are you working toward peace and happiness or toward more tension and anger? Look back on how you’ve handled yourself in past arguments to find the answer to that question.

“But I’m just so angry. He’s not listening to me. He never does!” you yell at the computer screen. Ok, that’s a problem, a considerable one, but remember your goal. Even if you are unsure about if you want to stay married, assume that you do for the moment. (That’s not the type of decision you want to make based on emotion.) Tell him you feel he doesn’t take your wishes and concerns seriously, and tell him what you’d like him to do about it. You’re guaranteed to get better results than if you just yell at him and storm out of the room.

Here are some examples of what you should and shouldn’t say. (Yes, I’m giving you a script. I want this to be as easy as possible.)

  • You shouldn’t say something like, “You never listen to me. It’s like you don’t even love me! I don’t need this @%$#!” That’s too vague (and dramatic) and it offers no solution.
  • You should say something like, “When you (________), it makes me feel like you aren’t listening to me and it upsets me. I’d really appreciate it if you (_________). That is to the point and it makes it very clear what the problem is and how it can be fixed.

#4. Loosen the Heck Up!

Sometimes when things are rocky, you get in such a funk that you become determined to be upset and grumpy. It’s like you write it down on a subconscious agenda. In these cases, it doesn’t take much to  get you going. Your mate can do one small thing and you’re ready to break out the claws. Chill out. It’s not that serious, I promise. The happiest couples are ones who are able to handle their issues effectively. No grudges. No drama.  This has been proven time and time again.

~Nadirah Angail

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July 8, 2011

On the Good of the Bad: What We Can Learn From Bad Breakups

photo credit: idea go, freedigitalphotos.netI’ve had my heart broken before. Hurts real bad. Like, real bad. But looking back, I’m thankful. No matter how hard we try, we can’t prevent all of the bad things that will happen in our lives. They come  along with the territory, and it’s our job to learn from these experiences we so wish we could erase.

So, back to my heartache. At the time, I was just so upset. I couldn’t understand how someone I wanted to be with so badly didn’t want to be with me. It blew my mind. I was so wrapped up in that pain that I wasn’t even myself anymore. Y’all know me. I like to laugh, be silly, crack jokes, have fun and just take a “hakuna matata” approach to things. That’s how I usually am, but that Nadirah back them was different.  You know how on some TV shows everything turns black and white when someone is sad? That’s how I felt. All my color was gone.

I don’t know what changed or when it changed, but at some point, I realized I needed my color back… real bad.  As angry/ready to burn something/upset/hurt/enraged/disgusted  as I was, all that energy was doing nothing to make me feel better and nothing to the person I thought I was directing it at.

And with that realization, I let it go. Just like that. I told myself, “I wish this hadn’t happened, but it has and I can’t let it stop me from being happy.” I wanted my color back, and that statement helped me get it.  It didn’t come flooding back, but it came. I got a little blue, a little red, then some purple, yellow and green. It was a process.

With all my color back, I was able to move on, get married and have some freakin’ awesome kids, but I still wondered in the back of my mind, “Dag, did it have to go down like that? I mean, couldn’t it have been a cool, amicable separation? Did I have to be all devastated and such?”  I wondered that every now and then and never came to any conclusion. Then one day, when it wasn’t even on my mind, the answer fell out of the sky.

“Yes, it did have to go down like that. Now, shut up and accept your life lessons!” Ok, I added that last part. Sorry for lying ;)

I realized then that, had it been a peaceful breakup, I wouldn’t have come out the person I am today. I feel so at ease and balanced in my current relationship, but I am only able to feel that way because I was so over-the-top and out of balance in my last. I had poured myself so deeply into that relationship that I hadn’t left much for myself. That’s why I felt so hurt and empty when it ended. I literally was empty. I had given myself away.

I came into this relationship differently. Sure, I still love hard, but not so hard that I lose myself. Not so hard that I feel like I can’t exist without him, because the truth is that I can exist without him. Of course I don’t want to, but I can and would if I had to.  The same goes for him. Until God says otherwise, life always goes on, so I always have to remember that “going on” is actually possible.

That’s what I got out of my bad breakup, and that’s what has given my marriage the beautiful hue it has today. I don’t think I would have learned that any other way. So, for all the tears and heartache, I am thankful.

~Nadirah Angail

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June 21, 2011

On What They Should Know: A Message to Young Boys

*This is the fourth and final installment in the What They Should Know series.  Click here to read the third installment.*

image credit: hinnamsaisuyBoys, boys, boys,

You little guys sure do keep us parents on our toes. You’ve got the type of energy companies wish they could bottle and sell. Shoot, I wish I could bottle and sell it! That would be a money maker for sure.

I have to apologize for some of the things you’ve been told.  You’ve probably already heard the sayings, ” Stop crying. Be a man” and “Stop being a girl.” They give the impression that in order to be accepted and liked, in order to be a real man, you have to be hard and without emotion, and  you absolutely CANNOT–under any circumstances– be a girl (i.e. weak).

Well, take it from me, girls are not weak and neither are you. It is literally in your DNA to be strong. That’s not a metaphor. I’m being serious here. I’m talking straight up fact. As you get older and develop, you’ll see just what I mean, but for now you’ll just have to trust me.

The common representation of masculinity (look it up if you don’t understand that word) is all wrong. It focuses on the look of manliness. It tells you to be big, bad and rough, just to make sure there’s no confusion. That’s not what it means to be a man. Real men don’t use their strength to hurt others, they use it to protect. And real men understand that taking the time to build their mental muscles is just as important as building their physical ones.

Your going to come across a lot of ideas in your life, and many of them will be silly, dangerous and flat-out wrong. You’ll need to be intelligent enough to avoid those. So many young boys get off to a bad start because they follow in the footsteps of men who never fully developed. Sure, they may look like adults, but on the inside they’re no wiser than you. Is that what you want, to grow up and still have the mind of a child? Of course you don’t, and you won’t. You know better.

There may be some boys at your school who say doing your work and being smart isn’t cool. Those boys are wrong. Like, really, really wrong. If I had to take a guess, I’d say those boys don’t feel smart themselves, and so they’re trying to make you feel as badly as they do. Don’t fall for it, because in the real world, the so-called nerds are the ones making all the moves (and money).

So keep getting those A’s and don’t let anyone make you feel bad for it. The adult you will be so much better off because of it. But for now, you’re a little boy. You probably like worms and race cars , and you might think girls are a little… weird. That’s fine, as long as you know they’re not weak and neither are you.

~Nadirah Angail

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June 14, 2011

On What They Should Know: A Message to Young Men

*This is the third installment in the What They Should Know series.  Come back next Tuesday for the final installment, On What They Should Know: A Message to Young Boys. Click here to read the second installment.*

photo credit: photostockYou thought I forgot about you, didn’t you? You saw all the writing I do for and about women and figured I must not have much to say to you. WRONG. Come on over here. Let’s chat a while.

I know there are challenges to being a young man. You get contradictory messages that encourage you to be one way and then punish you for following instructions. You’re told, on one hand, “Hey, you’re young and you’re a guy. You’re SUPPOSED to be immature, irresponsible and oversexed. Anything less would be uncivilized.” On the other hand, you’re called a deadbeat and a loser when you walk in the shoes that have been laid out for you. It’s no secret; you’ve been set up to fail.

That’s why you’ve got to think for yourself and be the amazing man God made you to be, not the distraction you can so easily become. You see, when a man isn’t good to himself, he is distracted from developing his mind, his talents and abilities. When he isn’t good to his wife, he distracts her from carrying happiness in her heart and sharing that happiness with others. When he isn’t good to his children, he distracts them from being confident and aware of the potential they possess. I’ll admit, there is a lot of responsibility laid on your back, but that’s what you’ve got those big, broad shoulders for.

I hate (and I mean truly hate) to see young men wasting their lives on partying and girl chasing. When I see it, it bothers me–to the point where I want to shake you! Not a cute, loving little shake, but the strongest, head-bobbling shake my weak little arms can muster. And while I’m shaking, I want to yell, “Do you know what you’re capable of? Don’t you know you could be an attentive husband, an involved father, a generous boss or a promising employee? Don’t you know you’re so much better than this?” Obviously, women aren’t the only ones who can waste their treasures.

People seem to have such high expectations for women,  but men are allowed to do and be whatever. Sorry, buddy, but I can’t accept that, especially now that I have a son. I’ll hold him to the same high standard I hold you to, and I’ll remind him of the strength that he possesses. Not the physical strength (though there is importance there too) but the mental and spiritual strength that allows you all to be natural leaders. But really, my standards don’t matter much. It’s your own that make all the difference.

My father set the bar high, so I never fell for that “men ain’t sh_t” mess.  It just doesn’t fit in my world. I pray it doesn’t fit in yours either.

~Nadirah Angail

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